When a Heart Breaks.

“A broken heart will turn into a stronger one within hope.”― Toba Beta, My Ancestor Was an Ancient Astronaut

Two weeks is still fresh break up, but let me tell you, I have learned more in the last 2 weeks than I have in a long time. Don't worry. I'm not going to get all sad and mopey on this post. Not intentionally at least.

We all will go through a broken heart at some point and it just plain blows. You realize how many little moments remind you of the person you no longer "get" to think about all day, every day. The radio is an evil torture device. Your clothes are reminders of dates or activities. Restaurants are dangerous memory traps.

Despite the pain that some of these things bring, other things can be brought along with them. Sometimes the hurting brings a sense of release, sometimes the hurting brings a sense of strength, and sometimes the hurting brings a chance to let everything go.

This breakup has sucked so majorly. However crappy it is, though, I have learned these key principles of Broken-Heartedness:


I am allowed to be vulnerable.
I hate being vulnerable. Don't get me wrong, I have always been an emotional person, but being vulnerable is a double edged sword when it comes to being loving. I was recently talking to another friend who is going through a recent and rough breakup, and we talked about how sucky it was to be the one to love so fiercely. Loving hard unfortunately means opening ourselves up for a potentially hard fall. As our conversation went on though, we realized that loving deeply is what makes us who we are, and that we receive so much love from those around us BECAUSE we are able to love hard. That vulnerability is our strength and we can't be afraid to let that love be strong and open.

There is some darn good break-up music out there.
I have two really wonderful women in my life who have made some STRONG break-up mixes. There's just something about belting Beyonce as you fly down the freeway on a sunny morning, thinking to yourself, "Heck ya, Beyonce... What goes around DOES come back around!"

Getting hit on is the most empowering, yet heart-wrenching thing to follow a breakup.

Just days after getting a big fat slice of Dumping Pie, I was somehow convinced to go out to a bar where my ex- and I went whenever we decided to actually get off of Netflix. This could have been a dangerous decision (one that I wouldn't recommend unless you are feeling particularly empowered), but thankfully I had some really wonderful women to encourage me to enjoy myself! At this bar, we quickly found the most Bro-tastic guy I have ever seen, and some how, I caught his eye. I have never been so aggressively hit on in my life, and thankfully my sharp-tongued wit was on point, because I was able to hold my own, in my sassy, classy and smart-assy responses. As I got in my car to leave, alone might I add, I thought to myself, "Oh yeah... I still got it!" It felt wrong and uncomfortable and made me miss the 'absentee' so much, but at the same time, I was able to realize that, eventually, I will be okay with (maybe even look forward to!) someone else flirting with me. It will be okay.

People who you wouldn't expect to be there, are there for you.

I am still amazed at how many people continue to check in on me. Not just to get the drama or the he-said-she-said, but people who genuinely care about my well-being. To those friends who have done so and are reading this, I value you more than you will ever know. Thank you for loving me.

Breakups are crappy for everyone.

I wish I could say that this break-up was a clean one, that when we ended things, all communication stopped. Unfortunately that hasn't been the case. In the grand scheme of things, it has been a good break-up, in the sense that we both love each other so much and truly want the other person to be "okay". No matter what side of the break-up you are on, it's hard. If it's not hard, you didn't/don't truly care for that person, and good thing y'all broke up. 

Little tears are better than big breakdowns.

My mom, God bless her, keeps reminding me that a few little tears here and there are okay. They're normal. They keep you from full blown LOSING IT.

Lastly, and MOST IMPORTANTLY, I can be stronger than I realize.
When everyone told me I was being so strong, and that I was handling it so well, I wanted to punch them all in the faces, not because of what they said, but because I didn't feel good. I felt like I was going to throw up every fifteen minutes, and I cried more frequently than that. I felt as weak as a blade of grass. But I realized that they were right. I was being strong. I got out of bed every morning. I slapped a smile on my face... sometimes real, and sometimes about as real as Heidi Montag's third set of boobs. I made sure to eat (most of the time), and I took care of myself. That is how I realized that I was being strong. I wasn't doing it for a show, or to get more people to say that I was "doing so well," but I was doing it to make myself well, to make myself strong. Becoming strong is not revenge, it's resilience.

I'm still learning about this breakup. I'm learning that my perspective changes more than I blink and that I am capable of a LARGE range of emotions. But I'm learning. That's what breakups are for in my opinion, to learn about how you handle crap. To have a broken heart is to work on a gigantic puzzle without all of the pieces. Eventually though, you realize your puzzle is just part of the bigger puzzle, and with even more inspiration and determination, and help from another puzzle master, you make a seriously epic piece of work.

I started with a quote, so I will leave you with one that resonates within me as I write. 2014 is the year of positive thoughts, my dears.

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” -- (Unknown)

XoXo.