Tuesday, January 12, 2016

The Power of Fear

Fear.

We've all been scared.

The things differ; spiders, death, heights, public speaking. You name it, someone is scared of it. There is even a fear of blushing (it's called Ereuthrophobia, in case you were wondering). No matter who you are, something scares you.

Fear is asking your crush on a date.
Fear is quitting your job.
Fear is hearing your doctor tell you that you and your husband cannot have children.
Fear is hearing that you are pregnant.
Fear is depression.
Fear is thinking you'll be alone forever.
Fear is watching your parent go through chemo.
Fear is attending your best friend's funeral.
Fear is getting dumped.
Fear is a $1200 repair bill for your car when you barely have enough money to cover rent.

People have fear in abundance. We live in a culture where terrorist organizations prey on it. Politicians fuel it. Self-help authors capitalize on it. We live in a world where fear is not only something that exists, but something that is a given. It's not if you are afraid, but what you are afraid of.


We are all scared of something. Regardless of what spooks you, fear is a powerful emotion; one that can absolutely cripple your heart and soul. It's an emotion that causes doubt, anxiousness, indecision, conflict, failure, judgment. The power can paralyze. It can weigh you down. It can break loved ones away. But fear is also something that can be harnessed.


I currently have some things in my life that I am afraid of, specifically the fear of failure and the fear of the unknown. The great, wide abyss that is my future terrifies me. I could waste away, waiting for the right decision to fall on my head like an Acme Anvil; I could flip through plan after plan without taking the first leap of faith; I could sit in terror that I will die, poor and alone. Sure, it's dramatic, but it's real and it's really powerful.

OR…

I could use this fear to help determine the realms that scare me. I can introspectively look at the ways I can conquer this fear. I can lean on the support of my nearest and dearest. I can take the first step, knowing that the powerful beast I call self doubt is the biggest competitor against a life of confidence and resilience. I can face those fears, like Harry Potter faces the boggart. I can trust myself, my higher power and basic science that this fear won't scare me to literal death. Fear is powerful, but it teaches you. It teaches you how to be strong, to learn from yourself, and to survive.

So, like any power, you must decide… will the power of fear be used to better you or to destroy you?

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